Andrea Neil, a Canadian soccer legend, shares her journey from overcoming several physical challenges to becoming a multi-sport athlete and eventually representing Canada internationally in soccer.

Dr. Rick Celebrini is a former professional soccer player, the Vice President of Player Health and Performance for the Golden State Warriors, and the father of four extremely athletic children, including Macklin Celebrini, the NHL's number 1 overall draft pick in 2024.

Jon Montgomery, a gold medalist and host of The Amazing Race Canada, shares his insights on the importance of youth sports in personal development. He reflects on his own childhood experiences, the role of parents in shaping athletic identities, and the pressures faced by young athletes today.

Allison Forsyth, a Canadian Olympian and founder of Generation Safe, discusses her passion for youth sports and the importance of creating safe and positive environments for young athletes. She shares her own experiences growing up in a sports-oriented family, the role of parents in shaping children's sports experiences, and the challenges of pressure and expectations in youth sports.